Category: FITNESS

What is neurodiversity?

November 25, 2021 By admin_YzFmNzF 0

Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is no one “right” way of thinking, learning, and behaving, and differences are not viewed as deficits. The word neurodiversity refers to the diversity of all…

Careful! Health news headlines can be deceiving

November 3, 2021 By admin_YzFmNzF 0

Ever read a headline that catches your eye but then found the story itself disappointing? Or worse, did you feel that the dramatic headline was utterly misleading? Yeah, me too. The impact of a well-crafted headline can be big. We often skim the headlines, then…

Anti-inflammatory food superstars for every season

October 26, 2021 By admin_YzFmNzF 0

Berries and watermelon in the summer, kale and beets in the winter. The recipe for anti-inflammatory foods to enjoy can change with the seasons. Your heart, your brain, and even your joints can benefit from a steady diet of these nutritious foods, and scientists think…

Why is topical vitamin C important for skin health?

October 10, 2021 By admin_YzFmNzF 0

Topical vitamin C is a science-backed, dermatologist-favorite ingredient that may help slow early skin aging, prevent sun damage, and improve the appearance of wrinkles, dark spots, and acne. Vitamin C is an antioxidant, meaning it fights harmful free radicals (toxins) that come in contact with…

Can vaping help you quit smoking?

October 10, 2021 By admin_YzFmNzF 0

Lately it seems like everywhere I look, someone is vaping as they walk by, stand outside a store, or roll up in the car next to me at a stoplight. It’s not surprising: e-cigarette use, or vaping, has become remarkably popular in recent years. About…